Yoga and Sound Day Retreat
Join Anna and Tara for a Day of Relaxation and Renewal!
Unwind and rejuvenate at our Yoga and Sound Day Retreat, nestled within the serene beauty of a geodome in rural Somerset.
Date: Sunday 7th July 2024. Location: Tractors and Cream, Othery, Somerset
Cost: £80 including lunch and afternoon tea
Enjoy a day of workshops in a beautiful setting
Take time out in the stone circle
Relax with refreshments in the tea hut
The Day will include
Flow Yoga: Energise your body and mind with an invigorating flow yoga session
Yoga Nidra: Experience deep relaxation through guided yoga nidra practice.
A delicious and nourishing lunch
Voice Workshop: Tara will take you through some easy, comfortable and healthy vocal exercises to promote relaxation, wellbeing and mind/body connection.
Soundbath: enjoy a restoring relaxation with sounds from Tibetan and crystal singing bowls, some gentle drumming and the shimmering tones of the wind gong
End the day with a delightful afternoon tea with home made cake
All activities are optional and there is plenty of beautiful space to spend some time alone