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Yoga and Sound Day Retreat

Join Anna and Tara for a Day of Relaxation and Renewal!

Unwind and rejuvenate at our Yoga and Sound Day Retreat, nestled within the serene beauty of a geodome in rural Somerset.

Sunday 7th July 2024, 10am-5pm at Tractors and Cream, Othery, Somerset

Cost: £80 including lunch and afternoon tea

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Enjoy a day of workshops in a beautiful setting

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Take time out in the stone circle

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Relax with refreshments in the tea hut

The Day will include

  • Flow Yoga: Energise your body and mind with an invigorating flow yoga session

  • Yoga Nidra: Experience deep relaxation through guided yoga nidra practice.

  • A delicious and nourishing lunch

  • Cacao ceremony

  • Voice Workshop: Tara will take you through some easy, comfortable and healthy vocal exercises  to promote relaxation, wellbeing and mind/body connection.

  • Soundbath: enjoy a restoring relaxation with sounds from Tibetan and crystal singing bowls, some gentle drumming and the shimmering tones of the wind gong

  • End the day with a delightful afternoon tea with home made cake

All activities are optional and there is plenty of beautiful space to spend some time alone

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