ANNA MACGREGOR YOGA
Explore your physical and mental potential in fun and accessible classes and wellbeing retreats
Hello! I am a passionate and dedicated yoga and pilates teacher based in Cheddar, Somerset. Equipped with a wealth of knowledge and experience, 25 years of practising Iyengar and hatha yoga and a degree in dance, I started teaching in 2017. I create a welcoming space for students of all levels to explore and grow.
My yoga classes are a playful flow style, emphasizing mindful movement, alignment and connection with the breath, allowing students to develop strength, flexibility, and a heightened sense of body and breath awareness. I encourage students to listen to their bodies, respect their limitations, and sink into a long relaxation at the end of class!
My Pilates classes take an individual and holistic approach - no two bodies are the same so there's no reason everyone should be expected to exercise in exactly the same way. Exercises are adjusted to suit your ability and anything that may be affecting your movement. The aim is to help you move well, exercise safely and feel stronger in everyday life.
'Anna’s gentle and encouraging teaching style reignited my love of yoga' Jackie
Offerings
'What a wonderful weekend - yes of course the location, the company and the amazing food made it great, but also, and so importantly,your gentle, encouraging style and deep expertise made it an incredible experience.' Suzanne
Vinyasa yoga and gentle flow yoga classes - build strength, improve flexibility and calm the mind
Weekend restorative retreats in the South West to fully and deeply relax recharge & rebalance.
Classical mat pilates to help you move well and feel stronger in everyday life.
What people are saying
I have really enjoyed learning and joining the yoga classes. And despite the wobbles loving the yoga feeling. Your classes are a highlight of my week.
-Anna
Anna's Yoga classes are simply gorgeous! Very relaxing but also with the right amount of challenge, with Anna gently guiding you through the session with her caring voice and manner. I wasn't very experienced with Yoga classes when I went to my first Yin Yoga session, but felt very well held throughout and had a very lovely experience.
-Tara
Anna's retreat was amazingly nourishing for body and soul. Loved the yoga, food, location, and company...not to mention the beautiful walks and swims. All perfect, thank you again
-Jane
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