ANNA MACGREGOR YOGA
Fun and Accessible Yoga and Pilates for Everybody
Small group classes and events around Wedmore
'Anna’s gentle and encouraging teaching style reignited my love of yoga' Jackie
Welcome! I have been practising Iyengar and Hatha yoga for 25 years and started teaching in 2018. I offer friendly, down to earth classes and aim to help everyone find comfort and ease in their own bodies, whatever your previous movement experience. My classes are a playful flow style, sometimes strong, sometimes gentle, always with a breathing practice and relaxation. My style is rooted in the precision of Iyengar yoga and the fluidity of dance. Everyone can enjoy the enormous benefits of yoga & pilates, it is never too late to start!
Strength & flexibility.
Move from one yoga pose to the next with the breath in flowing sequences that will develop strength and flexibility whilst leaving you feeling centered and relaxed.
RESTORATIVE & YIN YOGA
Relax and Renew
Classes to allow you to fully and deeply relax your body and your mind. Poses are held for a longer time supported by props
Classic pilates mat classes
Pilates is a full body holistic exercise that focuses on correct breathing, control and centering, improving balance, posture, strength and flexibility. .
"Asana is the perfect firmness of body, steadiness of intelligence, and benevolence of spirit"